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Jumpstart Journal: Meditation

Jumpstart Journal: Meditation

The 21 Day JSJ, Meditation is the 3rd in the Reclaiming You series.  This meditation journal offers three simple meditation techniques along with a daily thought. This is your opportunity to journal mindfully as you begin working on a more positive path in life.  Jump start today because today is the day good things will happen!

In this 43 page Jumpstart Journal you will find:

21 Days of inspiring quotes
Some thoughts on the daily quote
A prompt to get you started with your own thinking
A full page to record your thoughts
A bonus Finger labyrinth page as a reward for completing the 21 day Jumpstart Journal habit.

Jump start today because today is the day good things will happen!
A Look Inside:

Here’s a sample page:

 


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