The 21 Day JSJ, Meditation is the 3rd in the Reclaiming You series. This meditation journal offers three simple meditation techniques along with a daily thought. This is your opportunity to journal mindfully as you begin working on a more positive path in life. Jump start today because today is the day good things will happen!
In this 43 page Jumpstart Journal you will find:
21 Days of inspiring quotes
Some thoughts on the daily quote
A prompt to get you started with your own thinking
A full page to record your thoughts
A bonus Finger labyrinth page as a reward for completing the 21 day Jumpstart Journal habit.
Jump start today because today is the day good things will happen!
A Look Inside:
Here’s a sample page: