The 21 Day JSJ, Eating is the 2nd in the Rebuilding a Healthier You series. This eating journal provides you a place to record your thoughts as you become more aware of the effects our eating has on our health. In just 21 days of journaling about healthy eating, you can be on your way to achieving a better outlook and a healthier you. Jump start today because today is the day good things will happen.
In this 43 page Jumpstart Journal you will find:
- 21 Days of inspiring quotes
- Some thoughts on the daily quote
- A prompt to get you started with your own thinking
- A full page to record your thoughts
- A bonus Coloring page to exercise your brain after completing the 21 day Jumpstart Journal habit
Jump start today because today is the day good things will happen!
A Look Inside
A Larger View: