Transcending the Daily Muck: My Journey into Mindfulness and How You Can Become More Mindful too.

This is the journey about finding one’s way after losing a husband to glioblastoma.  This life altering event was more than enough to take a step back and evaluate my life as it had be lived thus far.  As this journey continues to unfold, mindfulness has played a major role in getting the LIVE back into living.